School makes kids run a mile every day and they reap the benefits

Source: SheKnows.com
Date: 17-Mar-2016

Childhood obesity is a huge problem, but the solution needn’t be complicated. One Scottish school has the perfect answer, and it’s wonderfully simple: 15 minutes of exercise every day.


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Should schoolchildren be made to run a mile every day?

Source: The Guardian
Date: 17-Mar-2016

I despised PE at school. I faked sick notes, had my period more frequently than was biologically possible – did anything to avoid the ritual humiliation of running around cones in the cold followed by an even colder communal shower. It was as if they were trying to put you off fitness for life.

Luckily it didn’t work and when I turned 20 I discovered running, which has enhanced my life in so many ways, which other people have described far more eloquently than I ever could. This is why I think the “daily mile” initiative to get schoolchildren to run or walk en masse for 15 minutes each day is ingenious.


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Is this the end of childhood obesity? ‚Daily mile‘ to be rolled out across the UK

Source: The Sun
Date: 17-Mar-2016

A PRIMARY school which makes its kids run a mile each day has had such amazing results that the idea is now being rolled out nationwide.

Pupils at St Ninians Primary School in Stirling, Scotland, have completed a daily run on school days for the last four years.

Teachers claim the daily exercise has improved the kids‘ behaviour, boosted their fitness, and kept their weight down.


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Stars promote the Daily Mile launch to combat children’s fitness

Source: Mail Online
Date: 17-Mar-2016

Stars including Chloe Lewis and Nicola Davis promote the Daily Mile launch to combat children’s fitness.


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How 15 Minutes + A Daily Mile Could Change Your Life In 5 Big Ways

Source: Women’s Health Magazine
Date: 17-Mar-2016

It’s been said time and again that the answer to the growing obesity problem in this country needs to start at a young age, and the Daily Mile is a very positive move in the right direction.

The idea was created to get school kids active before lessons by running one mile every day, it has since been rolled out across the whole of Scotland with strong encouragement to get it up and down the UK.

While the scheme is designed to get primary school pupils active, there’s no reason why the same principals shouldn’t be applied to your adult life.


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Primary school where the children are made to run a mile every day has NO overweight pupils – and their behaviour is better too

Source: Mail Online
Date: 17-Mar-2016

  • St Ninians school in Stirling, Scotland, has run the scheme for four years
  • Hundreds of other primaries across Britain have since adopted the scheme
  • A campaign has now been launched to persuade all schools to introduce it
  • One in 10 children are obese when they start school at the age of four or five but a third of children are considered overweight or obese when leave

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The One Show cameras visit Hornsby to film children running a mile a day

Source: The Chester Chronicle
Date: 17-Mar-2016

BBC cameras visited a Helsby primary school to film pupils who now run, jog or walk a mile every day.

The One Show sent presenter Alex Riley along to Horn’s Mill Primary School to find out about the scheme aiming to get children healthier and tackle obesity.

Alex jogged a mile alongside an excited Horn’s Mill Year 5 class who have been piloting the project.

The Daily Mile, which is being launched at six primary schools across Cheshire West, gets pupils out of the classroom and their heart rates up for 15 minutes each day of the week.


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Can your kids run a daily mile?

Source: UKMums.tv
Date: 17-Mar-2016

With yesterday’s announcement of the sugar tax there’s little doubt that kids’ health is in the news but another story that’s breaking through is the introduction of the daily mile.

The inspiration for this comes from a school in Scotland where the head introduced a daily mile walk or run into the timetable. Children at St Ninian’s Primary School in Stirling do their daily mile each day on a specially built circuit outside the playground. It only takes 15 minutes out of the children’s school day and is credited with helping to improve their health.


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Our lessons this week will be really healthy

Source: Eskdale & Liddesdale Advertiser
Date: 16-Mar-2016

NEWCASTLETON primary school health week was a sporting success as the pupils tried out different healthy activities.

Each day started with a healthy breakfast of cereal, fruit, fresh juices and bagels, served by school cook Pamela Young before the activities began.


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Local school children able to take part in Sports Relief mile thanks to CSH Surrey ‚daily run‘ initiative

Tuesday 15 March 2016. Pupils at Leatherhead’s Woodlands School for children with physical and learning disabilities will be donning Sports Relief t-shirts to run the Sports Relief mile on Thursday 17th March as they celebrate completing their first term of 15 minute lunchtime runs.

The daily ‘chair to 1km’ initiative was introduced by the school’s nursing and therapy team in January 2016. They acted after reading increasing research about the lack of fitness and exercise among children with disabilities. They were also inspired by the success of a daily run that was introduced in a school in Stirling, Scotland, for which the headteacher won ‘Teacher of the Year’ in the 2015 Pride of Britain awards.


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Pupils give Leeds Olympic hero inside track for Rio

Source: Yorkshire Evening Post
Date: 15-Mar-2016

YOUNGSTERS at a Leeds school got a run for their money when they were visited by a homegrown Olympic hero.

Triathlon star Jonny Brownlee dropped into Thorner Primary School to officially open their new running track.


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Elaine’s Story – The Daily Mile

Listen to Elaine Wyllie, founder of The Daily Mile, explain why this 15 minutes a day of running or jogging in nursery and primary schools has had such a transformational impact on children’s health and wellbeing.