Ask the doctor: Has my sweet tooth ruined my liver?

Source: The Daily Mail
Date: 28-Dec-2015

I have been told by a radiologist that I have a very fatty liver. I have continual pain in my chest and left side. I don’t smoke or drink, and I have a good diet, but have a sweet tooth. I have also taken Efamarine Omega 6 and Omega 3 for many years – has this contributed to this diagnosis? I am 70.


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A Mile A Day – Children Across Yorkshire Could Soon Be Running A Mile As Part Of Each School Day

Source: Run Leeds
Date: 18-Dec-2015

The Daily Mile is spreading far and wide after a school in Stirling sets the standard with running scheme to get kids active.

Children in schools from Scotland all the way to Belgium have begun running a mile a day as part of their school day, now schools in Leeds are beginning to take part in an effort to combat obesity and improve their children’s overall fitness.


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Picture gallery: Daily Mile initiative is launched at St Mark’s Primary

Source: The Daily Record
Date: 11-Dec-2015

Youngsters at St Mark’s Primary certainly put their best foot forward at the launch of the Daily Mile.

Friends and family attended a special assembly led by the Hamilton school’s primary 5/6 pupils on why they have committed to the initiative.

It means children have pledge to walk at least a mile every day.


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Westways Primary School in Crookes introduce a ‚daily mile‘ to the curriculum

Source: BBC Radio Sheffield
Date: 7-Dec-2015


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Healthier pupils are miles better

Source: The Daily Record
Date: 7-Dec-2015

The ‘Daily Mile’ fitness scheme appears to be catching on in Perthshire, with two more primary schools now confirmed as taking part in the initiative.

It comes just weeks after a Highland Perthshire councillor called for the scheme, which sees pupils run or walk a mile every day, to be rolled out across Perth and Kinross.


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The Hull primary school making children run every day to improve fitness and tackle obesity

Source: Hull Daily Mail
Date: 06-Dec-2015

RUNNING a daily mile would be a fairly tall order for most grown adults.

But that’s exactly what a small army of west Hull pupils is trying to achieve.

Inspired by a fitness initiative that left the starting blocks at a Scottish school in Stirling three years ago, pupils at Newland St John’s Primary School are setting the pace for city youngsters.

For about three weeks, teachers have ordered their wards to down pencils in the middle of class at different times each day, and escorted them on to the playground for a five-minute dash.


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December 2015

Early scientific study results showed that childhood obesity levels at St Ninian’s are almost half the national average.

It’s as easy as 1-2-3 to tackle childhood obesity

Source: Brechin Advertiser
Date: 1-Dec-2015

The journey of a thousand miles starts with just one step, according to the Chinese proverb.

This phrase is often used as a motivational tool to solve a problem or take on a difficult challenge – simply by making a small start.


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